0435311253
john@traverstraining.com.au
Spring has certainly sprung in Canberra with blossoms and bulbs in full bloom! The new life spring brings is rejuvenating and inspiring fuel to keep us active. So, come along and exercise the fun way with my dynamic group fitness classes.
Term 4 starts October 16. Contact John to secure your place today!
GROUP CLASSES: Term 4, 2024
O’Connor
16 October – 19 December 2024 (10 weeks)
O’Connor Uniting Church Hall
Corner of Brigalow and Scrivener Streets, O’Connor.
| Courses | Day | Time |
| 1- Strength and flexibility | Wednesday | 7:15am-8:15am |
| 2- Strength and flexibility | Thursday | 6:00pm-7:00pm |
Price: $195 for the 10-week course (consisting of 10 x 60-minute classes).Cash or EFT.
Weston Creek
16 October – 18 December 2024 (10 weeks)
Uniting Church (Genesis Hall)
16 Parkinson St, Weston
| Course | Day | Time |
| ‘All-in-One’ Strength, mobility and stretching | Wednesday | 5:30pm-7:00pm |
Price: $235 for the 10-week course (consisting of 10 x 90-minute classes). Cash or EFT.
Categorised in: Notice board
