Notice Board

  • Personal Training Spring Special

    5 personal training sessions for the price of 4! Save big on personal training sessions during October and November. Book your one-on-one sessions today!  

  • Classes start October 16!

    John's group fitness classes start back next week! Secure your spot today so you can exercise the fun way this spring! New to John's classes? Come along for a FREE trial class!


Group fitness

Achieve your fitness goals, increase your strength and improve your posture in a unique, relaxed and fun class!

Personal training

One-on-one and partner personal training sessions are tailored to your needs and guarantee results!

Corporate classes

Organise a lunchtime class at your workplace to reverse the side-effects of sitting at a desk all day and improve your fitness!