Notice Board

  • Classes SUSPENDED due to COVID-19

    Due to the COVID-19 social distancing requirements, all strength and flexibilty classes have been SUSPENDED (not cancelled) to ensure the...

Services

Group fitness

Achieve your fitness goals, increase your strength and improve your posture in a unique, relaxed and fun class!

Personal training

One-on-one and partner personal training sessions are tailored to your needs and guarantee results!

Corporate classes

Organise a lunchtime class at your workplace to reverse the side-effects of sitting at a desk all day and improve your fitness!