Notice Board

  • Classes SUSPENDED due to COVID-19

    Due to the COVID-19 social distancing requirements, all strength and flexibilty classes have been SUSPENDED (not cancelled) to ensure the...


Group fitness

Achieve your fitness goals, increase your strength and improve your posture in a unique, relaxed and fun class!

Personal training

One-on-one and partner personal training sessions are tailored to your needs and guarantee results!

Corporate classes

Organise a lunchtime class at your workplace to reverse the side-effects of sitting at a desk all day and improve your fitness!